One Move, Many Muscles: Bent-Over Row

Name: One Move, Many Muscles: Bent-Over Row
Uploaded: 2019-04-09T21:38:02+00:00
Duration: 39 s
Channel: Shape
Description: Bent-over rows are the perfect antidote to your 9-to-5 desk body. Master this classic strength move to fix your posture and protect your spine.

Shape

Bent-over rows are the perfect antidote to your 9-to-5 desk body. Master this classic strength move to fix your posture and protect your spine.

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