Mini Band Workout with Ashley Borden

Name: Mini Band Workout with Ashley Borden
Uploaded: 2019-04-09T21:35:06+00:00
Duration: 1 min 3 s
Channel: Shape
Description: Trainer Ashley Borden demos a killer mini band workout that'll fire up your glutes, back, and core. Repeat four times total for a full workout, or blast through once as a workout warm-up.

Shape

Trainer Ashley Borden demos a killer mini band workout that'll fire up your glutes, back, and core. Repeat four times total for a full workout, or blast through once as a workout warm-up.

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