6 Foods That Can Reduce Anxiety
- 5 years ago
6 Foods That Can
Reduce Anxiety An estimated 40 million adults live with anxiety disorders. Anxiety can be treated by making dietary changes. Try these foods to
soothe your mood. 1. Magnesium-rich foods 2. Zinc-rich foods 3. Dairy products 4. Fatty fish 5. Probiotics 6. Turkey
Reduce Anxiety An estimated 40 million adults live with anxiety disorders. Anxiety can be treated by making dietary changes. Try these foods to
soothe your mood. 1. Magnesium-rich foods 2. Zinc-rich foods 3. Dairy products 4. Fatty fish 5. Probiotics 6. Turkey