5 Health Benefits of Echinacea Echinacea is a herbal remedy in the daisy family that has numerous restorative properties. 1. Immune-boosting power According to research, the herb can make a cold last half as long. 2. Natural pain relief Consuming echinacea tea or extract triggers an anti-inflammatory response. 3. Digestive treatment Echinacea can treat mild to moderate constipation. 4. Wound-healing Echinacea creams or topical gels are essentially a natural form of Neosporin. 5. Skin care Indie Lee, Skin care specialist, via 'Well and Good'
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