今日 #立冬 冬天你好！今天（北京時間11月7日）19時32分，立冬，萬物收藏。此時節，應做好防寒保暖，足、腹、背、腰、關節等部位需格外注意；冬令飲食應避寒就溫，以增加熱能爲主；冬季鍛煉不宜太過激烈，晨練時間宜遲不宜早；秋冬交替，還需預防感冒和心腦血管疾病。冬天真的來了，記得提醒你關心的人添衣！#二十四節氣 #中國

  • 6年前
今日 #立冬 冬天你好！

今天（北京時間11月7日）19時32分，立冬，萬物收藏。此時節，應做好防寒保暖，足、腹、背、腰、關節等部位需格外注意；冬令飲食應避寒就溫，以增加熱能爲主；冬季鍛煉不宜太過激烈，晨練時間宜遲不宜早；秋冬交替，還需預防感冒和心腦血管疾病。冬天真的來了，記得提醒你關心的人添衣！#二十四節氣 #中國文化 #這裏是中國

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