The Health Benefits of Hugs
- 6 years ago
The Health Benefits of Hugs Hugs are a universal expression of love, comfort or protection. They're also good for
your health. A new study published by PLoS One has revealed the surprising benefits of hugging. People who are hugged more are less afflicted by interpersonal conflict. The sensation of touch soothes the part of the brain that reacts to threats. Hugging stimulates the production of oxytocin, "the cuddle chemical." Dr. Michael Murphy, Lead author of study,
Carnegie Mellon University A Carnegie Mellon study suggests that hugs can boost your immune system. Hugging babies and young children can help them stay healthier as
they grow. The next time a loved one is stressed out and struggling, offer a hug!
your health. A new study published by PLoS One has revealed the surprising benefits of hugging. People who are hugged more are less afflicted by interpersonal conflict. The sensation of touch soothes the part of the brain that reacts to threats. Hugging stimulates the production of oxytocin, "the cuddle chemical." Dr. Michael Murphy, Lead author of study,
Carnegie Mellon University A Carnegie Mellon study suggests that hugs can boost your immune system. Hugging babies and young children can help them stay healthier as
they grow. The next time a loved one is stressed out and struggling, offer a hug!