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Ekeskogs Riding Academy
  • 7 years ago

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S2 M2 L1 “body scan” Alissa- character of Hindleg
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S2M1L1 “Body scan” Alissa - Ribcage
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S2 M2 L 1 “Body scan” Alissa -Hind legs
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S2 M2 L1 Alissa “body scan” shoulders
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S2 M2 L1 Alissa “body scan” Pelvic
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S2 M1 L1 “Body scan” Alissa - Spine
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S2 M2 L1 - Alissa “body scan” Intro
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SEAT 2 - Modul 2 - lesson 3
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”THE MAGIC QUESTION”
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Neutral Mindset
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Another Example Lesson 3
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”DEMMINGS CIRCLE”
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SEAT 2- M2- lesson 2 - THYRA
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Mounting
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Bareback standing
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Breathing meditation
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Breathing meditation 3
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Breathing meditation 2
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Breathing meditation 1
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