Exercise Regularly No. 5 Anaerobic Strength Training

Name: Exercise Regularly No. 5 Anaerobic Strength Training
Uploaded: 2008-08-30T20:41:34+00:00
Duration: 1 min 20 s
Channel: Larry Cook
Description: Based on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how anaerobic strength training improves overall health and fitness. Distributed by Tubemogul.

Larry Cook

Based on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how anaerobic strength training improves overall health and fitness.  Distributed by Tubemogul.

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