These Popular 'Adaptogens' Just Might Help Your Stress Levels Plummet

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  • 6 years ago
Adaptogens are a trendy remedy, marketed as a natural solution to combat stress.
The science is slim on how much these herbs and roots really do in easing anxiety.
However, Mother Nature Network reports they've found many true believers.
The most popular adaptogens include Panax and Siberian ginseng, which reportedly boost energy.
Some early studies show Schisandra may help improve concentration and attention.

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