Potent purifying yoga breathing technique which allows for Kundalini Energy to awaken and rise through the central psychic channel - the Shushumna.
As the breathing exercise balances and opens the chakras, Kundalini Energy begins to flow and safely awaken.
It is important to not overdo this technique so safe kundalini awakening can take place, as the pranayama uses breath retention. ************************************** Get More FREE Pranayama and Yoga Breathing Exercise Videos Here: http://anmolmehta.com
