Broken wheat upma

MAIN INGREDIENTS:

broken wheat
INGREDIENTS

Broken wheat - 2 cups
Onions - 1, medium, sliced
Tomato - 1, small, finely chopped
Green chilies - 2, slit lengthwise
Ginger - 1/2" knob, finely minced
Turmeric powder - 1/4 tsp
Salt to taste
Coriander leaves (optional for garnish)
For tempering:
Mustard seeds - pinch (optional)
Cumin seeds - pinch
Asafoetida - 1/4 tsp
Cinnamon - 1" stick
Cloves - 2-3
Curry leaves - 1 sprig
Oil – 1/2 tbsp
Ghee - 1 1/2 tbsps