[Women Are Overtraining, and Our Appetites Can't Keep Up With It]You've realized there is a lot of value in taking care of yourself, so you join a gym
- 6 years ago
[Women Are Overtraining, and Our Appetites Can't Keep Up With It]
You've realized there is a lot of value in taking care of yourself, so you join a gym. Group fitness classes are appealing, from the social aspect to the variety and everything in between. You take class after class, enjoying all of it (go you!), only to realize...YOU'RE SO HUNGRY. And eating all the things.
How many of us have been here?
Listen for more as GGS cofounder Jen Comas tells her story at the Women's Fitness Summit in 2016.
You've realized there is a lot of value in taking care of yourself, so you join a gym. Group fitness classes are appealing, from the social aspect to the variety and everything in between. You take class after class, enjoying all of it (go you!), only to realize...YOU'RE SO HUNGRY. And eating all the things.
How many of us have been here?
Listen for more as GGS cofounder Jen Comas tells her story at the Women's Fitness Summit in 2016.