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  • 8 yıl önce
Exercise every day. ...
Eat breakfast. ...
Drink water. ...
Avoid carbs. ...
Reduce your calories. ...
Eat a piece of fruit before your meal. ...
Take deep, slow breaths for 10 minutes every day. ...
28 Eating Secrets to Help You Lose Weight (and Save Money Too!)
http://www.howtoloseweightin5days.net/how-to-lose-weight-in-5-days/
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