DEAN LISTER K.A.T.C.H System Disc 2

Name: DEAN LISTER K.A.T.C.H System Disc 2
Uploaded: 2017-06-16T20:09:23+00:00
Duration: 52 min 8 s
Channel: Dankjitsmemes
Description: Theories on leg lock safety Be careful who u train with Corkscrew footlocker and setup Basic straight heel hook from inside the guard Reverse heel hook (inverted) Knee compression Counter to the roll out escape 4 closed circuit heel hooks positions

Dankjitsmemes

Theories on leg lock safety  Be careful who u train with  Corkscrew footlocker and setup  Basic straight heel hook from inside the guard  Reverse heel hook (inverted)  Knee compression Counter to the roll out escape  4 closed circuit heel hooks positions

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