What you need to know about Binge Eating Disorder (BED)

Binge Eating or BED is a serious and real disorder that many people sincerely struggle with. Occasional over indulging can be ok with balance, but for others starting over the next day, is not that simple. Individuals who struggle with BED feel that they lose control when they eat. They often eat very quickly even beyond the point of feeling full and even uncomfortable. They also hide their binges out of shaming, making meal time become physically and emotional stressful. Readersdigest.ca has created a list for readers to review which will help in determining if you suffer from BED, along with suggestions and medical resources for working through the challenges of the disorder.