Stress Mangement by AYURVEDA and YOGA

in today's world we all suffered from stress. there is lot of ways to de-stress our self but there is some obstales in it.
in this video we will show you about mindful meditation and along with that some herbs which will help you in stress management by there nervine propertise.

مانجمنت التوتر من خلال الأيورفيدا واليوغا

Το στρες Διαχειρίσεως από την Ayurveda και γιόγκα

Стресс Mangement по Аюрведе и Йоге

Stress Mangement med ayurveda och YOGA

Stress Mangement par AYURVEDA et YOGA