This is one home made remedy that will help you lower blood pressure naturally. This recipe is one of the best ways to treat high blood pressure.
INGREDIENTS
1 glove of minced garlic 1/2 lemon juice 1/2 tablespoons of grated ginger 1 tablespoon of apple cider vinegar 1 tablespoon organic honey
PREPARATION
All the ingredients should be blend until you get smooth mixture. Place the mixture in a jar and store it in the refrigerator. Small doses of it should be consumed through the day, before the meals. A bit of water can be added if you have problem with swallowing or you just simply add it in your favorite drink.
Health benefits:
Garlic: This is the most useful vegetable ever. It prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar.
Ginger: It lowers triglycerides and cholesterol and it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome, alcoholism and hypothyroidism.
Apple Cider Vinegar: Apple cider vinegar decreases the triglycerides and cholesterol. Normalizes the blood sugar and the insulin and it is great for diabetics who have type 2 diabetes.
Honey: First of all consume honey regularly and you will prevent the accumulation of cholesterol in your blood vessels.
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