How To Bench Press 10% More Weight in 6 Weeks

Name: How To Bench Press 10% More Weight in 6 Weeks
Uploaded: 2015-12-10T16:11:10+00:00
Duration: 14 s
Channel: Men's Fitness
Description: Digital director Mike Simone demonstrates a series of workouts from the December 2015 issue of Men's Fitness. For the full plan, go to ...

Men's Fitness

Digital director Mike Simone demonstrates a series of workouts from the December 2015 issue of Men's Fitness. For the full plan, go to ...

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