Fitness Tip: Seated Med Ball Wall Throw

Name: Fitness Tip: Seated Med Ball Wall Throw
Uploaded: 2016-10-18T22:00:00+00:00
Duration: 1 min 1 s
Channel: ThePostGame
Description: Boost your core workout with this simple seated medicine ball wall throw. Travelle Gaines shows you the right way to do it.

ThePostGame

Boost your core workout with this simple seated medicine ball wall throw.  Travelle Gaines shows you the right way to do it.

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