3 Steps to Get Off the Couch and Into a 5K Race

Name: 3 Steps to Get Off the Couch and Into a 5K Race
Uploaded: 2016-09-26T21:21:35+00:00
Duration: 2 min 7 s
Channel: The List
Description: The idea of running your first 5K marathon can be a scary thought, but you can do it! Donna Ruko has three ways to get off the couch and into a race.

The List

The idea of running your first 5K marathon can be a scary thought, but you can do it! Donna Ruko has three ways to get off the couch and into a race.

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