4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam - video Dailymotion

Name: 4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam
Uploaded: 2016-05-25T18:04:29+00:00
Duration: 3 min 57 s
Channel: Gaiam
Description: Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great solution for office-workers short on time and long on stiff muscles.

Gaiam

Yoga teacher Rodney Yee walks you through a 4-minute routine for stretching your neck and shoulders at your desk. This is a great solution for office-workers short on time and long on stiff muscles.

4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam

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