Six Minute Yoga Abs with Kathryn Budig | Yoga

Name: Six Minute Yoga Abs with Kathryn Budig | Yoga | Gaiam
Uploaded: 2016-05-19T19:03:29+00:00
Duration: 6 min 4 s
Channel: Gaiam
Description: Join Kathryn Budig for six minutes of ab work using yoga moves to engage your core. Power your core with Bicycle kicks, Boat Pose, Bridge Pose, and more.

Gaiam

10 years ago

Join Kathryn Budig for six minutes of ab work using yoga moves to engage your core. Power your core with Bicycle kicks, Boat Pose, Bridge Pose, and more.