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The New Method 20/20 - Cardio Kick

11 years ago655 views

Have fun with a cardio workout that combines aerobics, cardiovascular and body toning while boosting the fat burning process. Each segment will keep you motivated to achieve heart racing results!
-Improve strength, muscle tone
-Reduce body fat and stress levels
-Varied range of movements to work the entire body

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The New Method 20/20 - Cardio Kick
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<iframe frameborder="0" width="480" height="270" src="https://www.dailymotion.com/embed/video/x42ceu" allowfullscreen allow="autoplay"></iframe>
Add the video to your site with the embed code above