How To Do Yoga Ustrasana for Beauty

Ustrasana is also termed as the 'camel pose'. This asana has its name derived from the Sanskrit term 'Ustra' which means 'camel' and 'asana' which means 'pose'. This asana improves the core strength of your body and tones up your muscles to enhance beauty.
This is a graceful backbend that stretches and opens your entire body, particularly the frontal region. The neck, chest and quadriceps derive most of the benefit of this posture. Not only does it develop these regions, but it also works on and strengthens your back, improving posture and significantly improving eyesight.