Murcha Pranayama | Soothing Breath | Yoga For Beginners - video Dailymotion

Name: Murcha Pranayama | Soothing Breath | Yoga For Beginners
Uploaded: 2016-01-07T12:18:39+00:00
Duration: 6 min 1 s
Channel: Yog Sadhana
Description: Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful for calming anger and nervousness. It is also powerful for controlling hay fever and other allergies. It opens the heart and develops a feeling of joy.

Yog Sadhana

Murccha Pranayama is a breathing exercise for calming the mind. It is especially helpful for calming anger and nervousness. It is also powerful for controlling hay fever and other allergies. It opens the heart and develops a feeling of joy.

Murcha Pranayama | Soothing Breath | Yoga For Beginners

Category

Recommended