Dhanurasana | Bow Pose | Yoga For Beginners - video Dailymotion

Name: Dhanurasana | Bow Pose | Yoga For Beginners
Uploaded: 2016-01-07T12:15:48+00:00
Duration: 3 min 21 s
Channel: Yog Sadhana
Description: Dhanurasana or bow pose is like an overall tune up for the body, it is wonderful to open up the flow of energy through the spine and to open up the chest and the heart and that helps with our immune system, thymus gland.

Yog Sadhana

Dhanurasana or bow pose is like an overall tune up for the body, it is wonderful to open up the flow of energy through the spine and to open up the chest and the heart and that helps with our immune system, thymus gland.

Dhanurasana | Bow Pose | Yoga For Beginners

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