Leg Exercises With a Kungfu Twist

Name: Leg Exercises With a Kungfu Twist
Uploaded: 2016-01-03T01:09:59+00:00
Duration: 17 s
Channel: Bryan Dodds
Description: A low stance with a squat and adductor work! Also, high kick hold with low back extension and SLDL

Bryan Dodds

A low stance with a squat and adductor work!   Also, high kick hold with low back extension and SLDL

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