| The best advice is the advice you give yourself. \r
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Thats something I truly believe, and in this video I explain what I believe is the strongest way to internalize the advice that we receive from other people. \r
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After that I discuss the importance of embracing our desires and allowing ourselves to experience our thoughts and emotions instead of squashing and ignoring them. \r
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There isnt really a specific theme in this video, I was just answering email questions by talking into the camera while driving. \r
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Hope you enjoy! \r
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Thanks for watching!