Lateral Head Tricep Workout

Livestrong
Livestrong
  • 8 years ago
Lateral Head Tricep Workout. Part of the series: LS - Workout Techniques & Positions. Most people would use a machine but today I'm going to show you how you can work the tricep lateral head using a dumbbell. Find out about a great lateral head tricep workout with help from a fitness and wellness professional with over 12 years of experience in this free video clip.

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