Hamstring Stretches With an Elastic Band

Livestrong
Livestrong
  • 9 years ago
Hamstring Stretches With an Elastic Band. Part of the series: Yoga & Stretching Techniques. Supine stretches with an elastic band, belt, or rope, is a great way to ease your way into a hamstring stretch. Find out about hamstring stretches with an elastic band with help from an experienced yoga professional in this free video clip.

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