Yoga for Tightness in the Upper Back & Neck

Yoga for Tightness in the Upper Back & Neck. Part of the series: The Body Melt. he muscles that work our upper back and our neck tend to get very tight from the daily stresses of life and activities. Use yoga for tightness in the upper back and neck with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.