How to Use Gravity to Increase Resistance for Bodyweight Exercises

Livestrong
Livestrong
  • 9 years ago
How to Use Gravity to Increase Resistance for Bodyweight Exercises. Part of the series: Personal Fitness. Using gravity to increase resistance for body weight exercises are great for making sure that you're burning as many calories as possible. Use gravity to increase resistance for body weight exercises with help from an experienced fitness professional in this free video clip.

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