Rachele Brooke Smith shares one of her favorite "ninja" yoga flows as well as tips and tricks on how to get the very most out your practice. In life, and in your training, challenge yourself to do more than just go through the motions but to commit to excellence in every action... "Excellence is not an act, but a habit..." What are some new habits that you can create in your life that will help you become stronger mind, body, and spirit everyday...the Unbreakable Way :)
Shot and edited by Matt Stone
Music By Belmont Lights
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