Flexible Periodization Method

Name: Flexible Periodization Method
Uploaded: 2015-07-30T16:30:11+00:00
Duration: 4 min 50 s
Channel: Denpoltizoume
Description: http://tinyurl.com/p7a7uz5 <br />The Flexible Periodization Method is the FIRST complete method of <br />periodization, dedicated to MAXIMIZING results through a PROVEN 9-Step <br />sequence to create truly INDIVIDUALIZED training programs.

Denpoltizoume

http://tinyurl.com/p7a7uz5  The Flexible Periodization Method is the FIRST complete method of  periodization, dedicated to MAXIMIZING results through a PROVEN 9-Step  sequence to create truly INDIVIDUALIZED training programs.

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