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7 years ago

A Juicy Beauty Tip ░ CloudyApples

Thought I'd share an everyday tip that I took for granted but has been a great adjustment for me in terms of skin clarity and how I feel! A juicy tip from a former juice addict :P

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I used to be one of those people who was always drinking juice because it's more interesting than water (blue Kool-Aid was my jam). Preferring blended juices to sugar water has been a great change for me since I don't need the excess sugar in my diet. Hopefully this will help some of you guys out as well! I personally don't think you should drink more sugar than you could eat in its whole food form, and blending my juices has helped me not over-consume sugar.

Incase the spiel in the beginning was confusing, it means that confidence is the most beautiful quality a person can have, I believe that 100%. Without confidence, unfeigned beauty doesn't translate. It's good to make changes not just for show, but to feel better on the inside.

My blender is a Vitamix 750, which is an industrial-strength blender. They are very expensive, but mine has been well worth the investment because I use it every day without fail if I'm home. That said, please do not invest in this if you won't get your money's worth.

BLENDED JUICE #1: Apple Cinnamon
-1 cored apple
-7 ice cubes
-Just enough water to submerge the apples and ice
-1 tsp cinnamon

BLENDED JUICE #2: Ginger Mint
-thumb of ginger
-mint to taste
-1 tbsp black seed honey (or any honey)
-squeeze of half a lemon
-2 cups very cold water

BLENDED JUICE #3: Fruit Punch
-1 pear
-1/2 cup pineapple
-10-12 grapes
-squeeze of half a lemon
-very cold water (as much or as little as you like, feel free to add ice to chill it)

The Bushwick Boogie by Flamingosis
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