Chia Banana Fig Smoothie Recipe - Le Gourmet TV

Just a hint of sweet from the fig!

Ingredients:
½ cup (125 mL) coconut water
1 dried fig
1 Tbsp (15 mL) chia
½ banana, peeled of course

Method:
Combine in a blender, and blend until smooth.

Yield: 175 mL
Serves: 1

healthy, smoothie, shake, diet, drink


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