In the modern world we live in, maintaining our focus can be difficult. When delivering workshops, I receive so many comments like:
• I can’t manage my time. • I am always stressed. • I have too much to do. • I procrastinate. • I am frustrated. • I am stuck.
We do, in general, have a focus issue. We get distracted all the time. Even though I am aware of this, at times, I struggle to stay on task. Our attention span is getting shorter and shorter. So how can we focus more?
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