This simple tasty one pot meal will surely be a hit with your family.
SERVES: 4 - 6 Ingredients: 1 pound (500g) Italian sausage 2 Tbsp (30 mL) extra-virgin olive oil 3 assorted bell peppers thinly sliced 1 bulb fennel trimmed and sliced 1 large onion, sliced coarse salt 3 cloves garlic, minced 1 tsp (5 mL) chopped fresh rosemary ½ tsp (2 ml) red pepper flakes ½ tsp (2 mL) fennel seeds (optional) 1 I5-ounce (398 mL) can diced tomatoes ½ cup (125 mL) red wine
Method: Preheat the broiler. Poke holes in the sausages and arrange on a baking sheet; broil until golden brown - about 8 minutes, turning halfway through. Then cut in half. Meanwhile, heat olive oil in a large skillet over medium-high heat, toss in the bell peppers, fennel and onion; cook & stir until they soften slightly - about 3 minutes. Add salt, garlic, rosemary, red pepper flakes and fennel seeds Cook, stirring, 1 more minute. Stir in ½ cup red wine, and the tomatoes; reduce heat to medium, cover and cook until the vegetables are tender- about 5 minutes. Uncover add the sausages and cook through - another 3 to 4 minutes.
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