Running on the Road - Do's and Don'ts

  • 10 years ago
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Every runner in India runs on the various streets and roads in their neighborhood. Its a commonly accepted fact that running on the roads in India comes with their own set of challenges.

In this episode we try and break down the various do's and don'ts of running on the road with various runners giving advice on what they think are the precautions one should take.

These are small changes to be made that will help you in the long run to run without any fear .

Happy Running!
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