- 12 years ago
Category
🛠️
LifestyleTranscript
00:00we are in nature
00:01unfortunately
00:03when you say you have a car
00:07to help you
00:07to help you
00:09care
00:09when you have a body
00:11to help you
00:12provide the nature
00:12to help you
00:14to modify the animals
00:17that animals have made
00:22dead food
00:24all the qualities of a human
00:26who has made
00:27the nature of a person
00:30I felt very good
00:34after a person
00:34he came and said
00:36that the diet
00:38has come
00:39we are very excited
00:41we have started to enjoy
00:44actually we have lost all those rituals
00:46we are running and running
00:48running and running
00:48watching TV
00:50watching TV
00:50that will never give you energy
00:53the concept of eating food
00:57is all over
00:58one child is eating 12
00:59and one child is eating 12
01:01the time is not fixed
01:04he also takes two meals
01:05one is eating the home
01:07one is eating the home
01:07we have to take a break
01:12we have to take a break
01:14we have discussed the program
01:15before we started
01:17we have to take a break
01:20we have to take a break
01:20after we have to discuss
01:23hepatitis and that
01:26actually
01:27to be very honest
01:2840 questions
01:30we have not touched
01:31because
01:32you have another brochure
01:36about the foods
01:37which are available
01:38we have to talk about
01:41email address
01:43www.slimsprogram.com
01:47www.slimsprogram.com
02:07Welcome back from the break
02:08Dr. Shagufta Firoz
02:10website is www.slimsprogram.com
02:14www.slimsprogram.com
02:16www.slimsprogram.com
02:17www.slimsprogram.com
02:28www.slimsprogram.com
02:37Dr. Shagufta Firoz
02:38for furtherings
02:38He is a pik pull
02:39man是啊
02:40hasNA기
02:41Dr.
02:44Shagufta
02:44Firoz Dr. Shagufta
02:47Firoz Dr. Shag month Dr.
02:51Shagufta Firoz
02:52Dr. Shagufta Firoz
02:58Dr. Shag務 Dr. Shagufta
03:05Firoz Dr.
03:05Shagufta Firoz
03:07It is a mutant virus. It has changed its body, so the human body or the human cell doesn't recognize
03:13it.
03:14That's why it is fatal.
03:17But I would like to tell you one more thing.
03:20Pathogens, bacteria, virus and fungus are only in medical science.
03:27And it is not in any science.
03:30In our body there are about 200 trillion cells.
03:34There are about 200 cells.
03:37Our body is in cells.
03:39And in these cells, Allah has one third of them.
03:42It is about 90 trillion trillion cells.
03:46It is about 90 trillion cells.
03:48One third of them are immune cells.
03:51You have to save bacteria and virus.
03:57One thing is that you have to save.
04:00The other thing is that you have to save.
04:04There are also viruses and bacteria that are called healthy flora.
04:09It is called intestinal flora.
04:11And it is about 1.5 kg in your body.
04:15And if you are using intestinal flora, if you are using the virus, it is also in your body.
04:20It is also in your body.
04:23It doesn't need to save it.
04:23It doesn't need to go into blood.
04:25It has absorbed it from the intestine.
04:27But our wrong lifestyle is not our immune system strong.
04:32It is not our natural.
04:33It is not our natural.
04:34It is not our sleep.
04:35It is our up to our way.
04:37And our intestinal flora is also in the way.
04:41The other way, our intestinal flora is also in the way.
04:53But I will say that in the way, everyone will focus on your stomach.
04:59And please, as long as you have to wake up within 30 minutes of your waking up,
05:05when you are up to bed,
05:06a healthy, healthy stomach stomach stomach.
05:10If you have a patient of your stomach stomach,
05:13you will not have the infection.
05:14We are able to get a infection catch.
05:25If you have a blood on your stomach,
05:26If you do not have the pain,
05:27and you will have a home,
05:29that burns on your abdomen,
05:31the virus is kept at the post in the body,
05:33and you will be able to get it from the body,
05:35But you will have a cycle.
05:37If you have a virus withoutute,
05:39you will be able to get a好き response in your body.
05:43It is good with natural foods, it is good with eating in the morning, and it is good for 6
05:47hours in the evening.
05:496 hours?
05:50Yes, I've heard 8 hours.
05:52No, 6 hours is minimum.
05:54You have to do it for 6 hours so your liver will be healthy.
05:57Dr. Shikufta, one thing that I always enjoy speaking to you because you always talk about immunity.
06:04Because prevention is obviously better than cure and prevention is not just washing your hands.
06:08Yes, absolutely.
06:09And you know, don't eat it outside and don't eat it outside.
06:12Yes, absolutely.
06:12So Hepatitis C also applies these things?
06:14Yes, absolutely.
06:16If you believe that Hepatitis C, when a patient comes to me, I don't have to take care of hygiene.
06:20I mean, this is my thing wrong.
06:24But I want to say this very carefully.
06:27Being a doctor knows that I have to focus on my science germs.
06:30But I don't focus on the other sciences.
06:33So there is no disease.
06:34I have rare disorders.
06:38I treat all of them as a chemical imbalance.
06:42And I work on their immune enhancement and their liver.
06:47Because your immune cells have to provide energy to the liver.
06:51It has to provide energy to the liver.
06:52It's an army department.
06:55If your fauge is standing behind you, they don't get fuel from behind it.
06:58They don't get energy to it.
07:01But it's going to be a end of your immune system.
07:03So the liver provides your immune system.
07:04So whatever disease has come out of the disease.
07:07I do work on its immunity.
07:08I work on its liver.
07:10I work on its liver.
07:10I work on its liver.
07:11And I work on its liver.
07:11And I hope that it's rare to have any disorder,
07:13which has not been a problem.
07:14It's also responding to it.
07:16and then a very important thing is that every person can't afford to come to you
07:21whether it's for financial reasons or generally accessibility
07:24who has checked your website is www.slimsprogram.com
07:29and you have joined us by Dr. Shigufta Firoz
07:32but the thing is that the ones who are watching TV
07:35are going to give you key points for a healthy lifestyle
07:41I will talk again about please nature
07:45you can't put all the things in your diet
07:47there are two dangerous things in our life style
07:54one is chicken
07:55let's remove this chicken
07:56and the cooking oil
08:00do not eat chicken
08:03you can't afford it
08:04leave it
08:05but let's remove this chicken
08:06which is damaging your liver
08:09which is changing your personality
08:10which is changing your personality
08:12which is going to be pre-mature and pre-mature
08:14which is growing up
08:15which is growing up
08:16so let's remove it from your life
08:18so let's remove it from your diet
08:19and then you can eat the processed chicken
08:21just I'm just making the unnatural thing
08:23the processed chicken
08:26it's processed chicken
08:27and if you have a tongue
08:28or a turkey size
08:29exactly
08:30you can't remember it
08:32I tell the kids
08:32the skin of the flesh
08:34the skin of the flesh
08:38the skin of the flesh
08:39the skin of the flesh
08:40the skin of the flesh
08:40the skin of the flesh
08:57the skin of the flesh
08:58so Dr. Shigufta
08:59For example, I've asked myself
09:00sorry guys
09:01I'm getting a bit selfish
09:02where will the flesh get a piece of flesh
09:03where will the flesh get a piece of flesh
09:05you have to look at it
09:06you have to look at it
09:07in the Tualinder market
09:07you have to find a place
09:08in the GULBURGH
09:09in the GULBURGH
09:09there is a place
09:10you have to find a place
09:12because I've also found
09:13there are the best
09:15Zenith stores
09:17but sometimes they can't
09:19get a piece of flesh
09:21We will do it yourself.
09:22Look, you have to research on the young people.
09:24I always say that we have to look at our clothes, our homes, and look at our universities.
09:31We do research on the young people.
09:32We don't do research on the things that we are hurting.
09:36If you look at it, then everything is starting to get started in Lahore.
09:39In Karachi, we are getting all of it.
09:41My patients come from Pakistan.
09:44You start to create a demand.
09:47When you go and ask them, you think that they will arrange it.
09:51You don't get it.
09:53It was about 7-8 years ago.
09:54Now, these things are available.
09:56Do you want to eat beef and mutton?
10:00Yes, I would like to tell you.
10:03I am quoting here.
10:04Dr. Price did research.
10:08He saw the most healthy people.
10:11He assessed the most healthy people by their dental health.
10:14The health of your body reflects your teeth.
10:18So, when they analyzed their teeth, they had a lot of old research.
10:24They saw that they had a lot of organ meat.
10:30As a medical doctor, we would like to say that you don't eat food.
10:34You don't eat your heart, your heart, your heart, your heart.
10:36You don't eat meat.
10:37You don't eat meat.
10:38Yes, you see.
10:39This is a good idea.
10:40But there is a many complex organs, that all the meat is inside the meat.
10:45And the meat is inside the flesh.
10:46So, Allah needs to keep everything up.
10:48God wants to eat everything from you.
10:50Then, the muscle the zinc, the zinc who fights our stress.
10:56And it is in the meat.
10:58So how can you do it?
11:00I would like to use it.
11:03This is a concept of uric acid.
11:04If uric acid is increased,
11:06then you can change meat.
11:09Uric acid tells you that
11:11your liver is not a good way to handle your liver.
11:15This is why uric acid is increased.
11:16If it doesn't handle fat,
11:18then the cholesterol will increase.
11:19If it doesn't handle sugar,
11:20then the sugar will increase.
11:22Uric acid will treat me
11:24in my plan and program
11:28and I will prove that
11:31your uric acid was not related
11:33to the intake of protein.
11:36It tells you the liver disease
11:36or the weakness of your liver
11:39or the fatigued liver
11:40or the inactive liver.
11:42So my winter diet
11:45I also use my diet,
11:47I also use my diet,
11:47I also use my diet,
11:47I also use my diet,
11:49I also use my diet.
11:51And I use my diet
11:53I use my diet.
12:08And I use my diet.
12:09They often use my diet.
12:14I use my diet.
12:17I use my diet.
12:19and they gave me a loss for the bone.
12:21I didn't understand how to balance it.
12:24But I think that the boy has only eaten 4 months in breakfast.
12:30And when he came and lost weight,
12:35he gained 10 pounds of weight in 4 months.
12:38And now he has a brace for you to keep stable.
12:42So when he last came,
12:43we were surprised that he gained height.
12:45And the curve started to increase.
12:50And now he will take 6 months.
12:52And he will take 6 months.
12:52Inshallah.
12:54So Magas has accomplished it.
12:55Because Magas is a happy food.
12:57He got vitamin A and vitamin D.
12:59He got B complex.
13:01He got his healing.
13:03So my philosophy is that
13:06I don't have to do anything outside.
13:08God has put so many auto systems.
13:12You have to activate them.
13:14You have to activate it.
13:16You have to activate it.
13:18You have to activate it.
13:19You have to activate it.
13:20You have to activate it.
13:22You have to activate it.
13:22You have to activate it.
13:23Nature can talk to nature.
13:25When I add natural food,
13:27I feel like
13:29food molecules start to talk to unhealthy.
13:32As I console you,
13:34God doesn't have any problem.
13:36And I feel like
13:37I have to visualize my patients'
13:39I feel like
13:41natural food molecules
13:42go to unhealthy cell.
13:44It knocks it.
13:45And it tells me
13:46that I am coming to save.
13:47And what is the first thing
13:49in my patients?
13:51What happens in my patients?
13:51In a week,
13:52people tell me
13:53that we have to be feeling of well-being.
13:56Feeling of well-being
13:57is not easy.
13:58Our books say
14:00that feeling of well-being
14:02is one third of your body's immune cells.
14:05It means that
14:07when you get the power of your body,
14:09they give you happiness.
14:11Like,
14:11we are well-protected
14:13and we will be satisfied.
14:14We will be satisfied.
14:15We will be satisfied.
14:16We will be satisfied.
14:16We will be satisfied.
14:17We will be satisfied.
14:19So,
14:19that reflects your personality
14:21as a feeling of well-being.
14:22So,
14:23this is the first thing
14:23in my patients.
14:25She says,
14:25that we will get happy.
14:28Someone was observing
14:29outside my clinic.
14:30She said,
14:31that one thing
14:32is that
14:33when people go out
14:34on their faces,
14:35they smile.
14:37At the end of the day,
14:38why are they scared
14:38to go to nutritionists?
14:40They are like,
14:41if we are going,
14:42we will say,
14:42we are going to go,
14:43and basically,
14:44I am sorry.
14:46But,
14:46we are a common
14:47that loves food.
14:49I think we probably
14:50have the most amount
14:51of restaurants in the world.
14:52I am going to do
14:53no matter what we love,
14:54because we love food.
14:56We eat and eat,
14:57we eat and eat.
14:58We eat and eat,
14:58is our entertainment food related,
15:01right?
15:03you go to an order
15:06to go to basic restaurant
15:07to go eat food,
15:08and eat food,
15:09then you have to drink it.
15:10But,
15:10you shouldn't add
15:10to those you don't have us.
15:12We don't have salt.
15:13If you only have a syrup of bread,
15:14we eat food,
15:16that's what we don't have to eat.
15:17What is it?
15:17Yes,
15:18that's it?
15:18so you don't have a good thing, if you don't have a good thing,
15:21then remember that that good thing will not give you,
15:24you don't have a good thing, you don't eat that good thing,
15:26let's leave that thing,
15:27I'm telling people to make this thing,
15:29I'm telling people to give this diet to me,
15:32I'm telling you exactly how it feels like chemistry,
15:34Dr. Shagufta, most doctors,
15:36I've told someone to say about this,
15:38and told them to go to protein diet,
15:40you take high protein and you don't take carbs,
15:43your carbs from energy,
15:46energy comes from energy,
15:47your happiness comes from energy,
15:49when I'm going to become a lethargic,
15:52basically a bag of bones,
15:55then what's the benefit of it?
15:56That's right, that's right,
15:58and the point is,
16:00I'm one of those people,
16:02if I look at saline,
16:03I put saline in the chawls,
16:05we didn't put the chawls in hand,
16:08this is the new brown rice,
16:09this is the new chawls,
16:10we eat chawls in our culture,
16:13we eat chawls,
16:15the yellow chawls,
16:17we eat chawls,
16:17we have all the chawls,
16:20we have all the chawls,
16:25we have all the chawls,
16:26the white rice,
16:27the glycemic index,
16:30it's a test,
16:31it's very high,
16:33if the glycemic index is high,
16:35it will make you fat,
16:37it will make you diabetes,
16:38it will make you fat,
16:40it will make you irritability,
16:42it will make you irritability,
16:43so the chawls is not my diet,
16:45because the chawls are four things,
16:47I have to eat biryani and pilaw,
16:50I have to eat two days,
16:52rule of moderation,
16:54so the chawls is good,
16:55you are talking about brown rice,
16:57brown rice is a super food,
16:59super food,
17:00minerals, vitamins,
17:03ideal,
17:04antioxidants,
17:06brown rice,
17:07brown rice,
17:11oil,
17:12anti-cancer,
17:13brown rice,
17:15the original rice,
17:17that's a great thing,
17:19and in Lahore,
17:20we provide,
17:22brilliant products,
17:24you know what,
17:27we are out of time,
17:29thank you for being with us,
17:30on Tea with Jugan,
17:31you are going to remain with us,
17:33because we will discuss two important things,
17:36in health and beauty,
17:37we will discuss non-GMO foods,
17:41and what are GMO foods,
17:43and of course,
17:44in health and beauty,
17:45we will discuss their brilliant program,
17:48Slims,
17:48if you are interested,
17:50please stay with us,
17:51that's it for Tea with Jugan,
17:53and thank you for being on the program,
17:55thank you very much,
17:56thank you very much,
17:57thank you very much,
18:25so we will go with us,
18:26because when you are so beautiful,
18:27and very beautiful,
18:28and very beautiful,
18:54you are saying,
18:55I will share my experience,
18:55this was a new awakening,
18:58when I went to the conference,
19:00there was a workshop,
19:02on GMO foods,
19:04and someone asked me,
19:05that there are GMOs,
19:07and I said, no,
19:08we are not genetically modified food,
19:10and I thought,
19:15that this is not,
19:20I must learn,
19:21that this is not,
19:22I must learn,
19:23what is happening,
19:25there is a Jeffrey Smith,
19:27who is the only person,
19:28who is working on these GMO foods,
19:31and he is an activist,
19:33who is the only person,
19:34who travels,
19:34that it is the person,
19:35and he goes to his home,
19:36and after seeing some of these,
19:38when we are having a workshop,
19:40I felt so shocked,
19:43that there are GMOs foods,
19:47which means we are not aware,
19:49GMOs foods are not aware,
19:51which are the basic formula,
19:54which means a basic formula,
19:55determine that,
19:56if this is a, a, a, b, c, d,
19:58then it is a rättfam.
19:59A-B-C-D
20:02If I have A-B-C-D
20:04I have A-1, B-2
20:06And C-3
20:07So this is GMO food
20:09This one, two, three
20:11This can be found
20:12Where will I get?
20:13Bacteria can be seen
20:15Virus can be seen
20:17Animal can be seen
20:20Human can be seen
20:21Which I can get
20:22Which I can get
20:25Which I can get
20:26Which I can get
20:27Which I can get
20:28More produce
20:28use or Korn ke oopar ye joh aapke joh khe joh khe joh khe mokaudes kya sundi jisai
20:34khe joh attack karthay woh usko resistant ho jay to GMO food woh hootie
20:39hai acha aap chunke ek natural food ka formula change kar diya jata hai
20:44to jab ye GMO food aapki body me jatii hai to ye aise chemical produce
20:49karthi jisko aapki body nahi jantii hai kye natural nahi hai to GMO
20:54khaane wale loogon ke ander ajeeb o ghareeb alergies hootie hai GMO khaane wale
20:59loogon ke ander metabolic disorders hootie hai GMO wale loog suffer
21:03karthay hai from rare disorders or GMO ki bimariyon ki diagnosis inhi bantii hai
21:10because obviously jis trah humne tea which you can me discuss kya swine flu
21:16eek woh bhi toh genetically modified bimarii hai na woh ek retarded
21:20aaddo cheese hai joh eek jien retar heo bhi bacteria retard hoa whatever virus retard hoa
21:24toh usi tarah khane ke ander obviously ab ab ajeeb cheez daalou goi
21:28aapke bimarii hoogay toh se khaal bhi humare paas nahi hooga
21:30belkul sahi dhato hai toh non GMO's humare paas
21:32yee ek chota sa iska broosher hai
21:34meinne aapne fayce buk ka joo page hai uspe ye đala wa hai
21:37taaki jo log uspe jana chahte hai woh ja ke ski detail
21:40aur woheen se le ke meinne đala hi
21:42direk mtlw moha ki ye information hai
21:43toh iski information toh ho jai ghi
21:45But there are 4 things that exist in our culture, one is a corn, which is our country
21:51or the ones that we eat in the right way, but the one is a sweet corn that exists
21:58or corn oil that comes in the category.
22:02GMO is good.
22:05GMO is not good.
22:07If they say it doesn't mean that all corn oil is good.
22:12The corn oil in the list is a corn oil by name, cotton seeds, and soya products.
22:23Soya milk, soya bean, soya butter, milk.
22:29I want to give a basic awareness to this topic.
22:36Okay, so basically, oh good lord.
22:40But our meat, fish and eggs, our chicken, that's also GMO.
22:49No, that chicken is not GMO, but the chicken feed is GMO.
22:52You are what you eat.
22:55Exactly.
22:57You are what you eat.
22:59Exactly.
22:59You are right again.
23:00Exactly.
23:01That's okay.
23:02The tips are saying buy organic.
23:04Yes.
23:05Organic.
23:06Organic.
23:08Organic is a legal definition, which is not the system.
23:13I will say organic.
23:13I will say organic.
23:15I will say organic.
23:16I will say organic.
23:20I will say organic.
23:21I will say organic.
23:25This was again a new information for me.
23:27My friends, I will say that when the milk is 15 minutes to do it,
23:35it will be a low flame, which will be good.
23:38When I went there, I am amazed that Americans are exhausted.
23:43They have a study conducted.
23:44that the growth of the blood has increased and has increased osteoporosis and calcium deficiency.
23:53Michigan University professor, a Ted, who also has a very long project,
24:01I am just telling you a summary,
24:03that the results of the blood is good.
24:07You try to do the source of your control.
24:11.
24:11.
24:11.
24:11.
24:12.
24:12.
24:12.
24:13boil na ki jay dood ko boil karke aap us ka calcium ko spoil damage karke aap us ka
24:19enzayim khatam karthay aap us ke b complex ko khatam karthay aur yee wo doodh
24:24hai joh aap ke inder hormonal imbalance karay ga aap ko mota karay ga aap me
24:28osteo process karay ga doodh approve ho rae kuch cancers ke inder bhi khas
24:33torpe prostate ka cancer aur ovarian cancer ke inder aur yee wo doodh hai joh
24:38doodh nahi hai hai hai hai hai hai hai hai hai hai hai hai hai hai hai hai hai hai
25:00hai
25:00me and my husband both of us are lactose intolerant
25:04leki minhai haran hu ke jab se bhaen he kacha doodh peena shuru kia hai i am no more
25:10lactose intolerant and there is no flatulence there is no gas after taking that milk
25:14ek baad minne yea note ki dosi baad minne yee note ki ke meri umr aasii hai ke
25:19mujhe rinklez alei hai jisne bhi pyshe li dayra o maa medeekha usne kaha
25:23tim kya kar rhe eo tomare skin better ho gai hao m accumulated onky i am taking this raw
25:28milk aur tisri baad ge menei apni because may phele aapne pe experiments conduct
25:33I have noticed that my nail growth has been enhanced in 4 weeks.
25:38Calcium?
25:38Calcium.
25:39I felt it bent a little bit.
25:41And I was surprised that I'm drinking milk, I'm eating cheese, I'm eating dairy.
25:45Where is calcium going?
25:47Calcium was not absorbed.
25:49Or the calcium which I was taking from boiled milk, it didn't go inside.
25:55You see, I was reading this,
25:57I was thinking that there are many things that we don't realize.
26:04Young mothers should definitely check this out on Facebook.
26:08They have uploaded non-GMO shopping guide.
26:11Because there are many things that we eat.
26:14Certain cereals, certain kinds of milk, certain kinds of baby foods.
26:18Which are good or bad.
26:21You have basically non-GMO.
26:22It's a beautiful beauty.
26:25And with this, I will tell you another thing.
26:27Because you have talked about health and beauty.
26:29Dood is a wonderful beauty tonic.
26:34You apply it on the face.
26:37It's a moisturizer.
26:39It's tonify the skin.
26:41And it's a smoothness.
26:43You don't apply it.
26:45Where do you apply it?
26:47Yes.
26:48You have to do it.
26:49You have to do it.
26:50You have to do it.
26:50I have said that you buy cars.
26:54You spend so much money.
26:55Why don't you buy a cow or a buffalo?
26:58There is a cow sharing program announced in America.
27:01There is a cow sharing program.
27:01You know that there is a lot of money.
27:03I am sure that we have more money.
27:05So, we buy 4-4 families.
27:07We buy one cow and which has more.
27:10And they maintain it.
27:11And then they take it.
27:12So, why don't we do this kind of work?
27:15And in our country, this is the culture of the village.
27:18And we have such people.
27:20Who know dogs and dogs.
27:23And care.
27:25So, in my opinion,
27:27it's not difficult to go back to nature.
27:29If we want it, then.
27:30Mad cow disease.
27:33I am going to ask Professor Ted.
27:36I am going to Pakistan.
27:38Tell me the minimum level of precaution for my country.
27:41That tells me what I have to say.
27:44I said that there is no minimum level of precaution.
27:47If you want to drink milk, you have to take it raw.
27:50Don't drink it.
27:51You drink some milk in the house.
27:53Eat some oil.
27:54You drink some oil.
27:54And you drink calcium.
27:55Don't drink your milk.
27:56I am saying that there is a cow's milk.
28:02When the blood was sterilized, the TB needed to be reduced.
28:06Because one source was eliminated.
28:08But we saw that TB was more resistant in the form of TB.
28:12And there was a lot of TB in our country.
28:14And it was dangerous TB.
28:15So where did it come from?
28:16The blood was pure pasteurized and homogenized.
28:20So the source, the milk source,
28:22was not a problem before and now.
28:26So basically you know,
28:28I want to come towards the SLIMS program.
28:32Yes.
28:33This SLIMS program, we know why you started it.
28:35So we've already talked about it.
28:37For the part of the SLIMS program,
28:42what are the reasons?
28:43What are the symptoms that you have?
28:46The first thing is that,
28:48if you love your love,
28:52then follow the components of that program.
28:54I want to follow the components of that program.
28:56I want to say that,
28:58if you don't have a priority for your body,
29:01then I don't want you to.
29:02Because I want you to ask 30 minutes of your body.
29:06I want you to give 30 minutes of your body.
29:09You have to organize your food.
29:12You have to organize your food.
29:13You have to do a little stress management.
29:14If you don't want you to use a workout,
29:16Then you have to do a walk.
29:16If you need a walk in the area,
29:17then you have to do a little more of your routine.
29:19But I need minimum 30 minutes out of your routine.
29:22So, if someone wants you,
29:24then you have to do it.
29:24So you have to look at your holistic health.
29:27If someone wants you to slow down your body,
29:30then you have to do it.
29:31If someone wants to slow down your body,
29:32If someone wants to delay your chronic disorder,
29:35then you want to release your body,
29:36like diabetes, hypertension, arthritis,
29:38and blood pressure, these are four big cancers even. If someone wants to save them, they should
29:43come. If someone has a disease, they should come. If someone has a disease, they should
29:47come. Pregnant mothers should come. The most powerful results I enjoy are the moms who
29:52expect, who have gestational sugar control and swelling control. I control their weight
29:58so much, because they gain weight in a female pregnancy, they carry all their lives.
30:04So, when I start, I give them a healthy right. Nausea, vomiting, blood pressure, sugar,
30:10and swelling, I manage everything. Then, the nursing mothers need to come.
30:15Dr. Price, I remember that the tribe, when their children were married, they gave them
30:226 months before pre-conception diet. They kept so much wisdom. What do we do?
30:28There are so many babies and so many babies that come to me. The dog, let them get
30:34into it. I'm thinking that all hormones are bad at this time. The whole body pH is
30:41bad at this time. The polycystic ovaries are filled with infertility. All because of poor food.
30:52But then, kya kare banda? You know, humare yaha, ikta zyada wujo kaitena, I'm dying to be thin.
30:59Literally, you are killing your body to be thin. You know, muche sab kaithe the, when I came
31:03into the media ke, you know, I was slim. Then I got pregnant. I worked through my pregnancy.
31:09Then I had my child. Masha Allah, ham sahab is going to be 4 this year.
31:13Now, you know, when people turn around to me and say, yaar, tu ne bada wakt laga ke apna wazan
31:17kam kiya. But you know what? When I lost 5 pounds after I had my baby,
31:22woh 5 pound utre rahe. Uske baat, pher 5 pound or utre. Woh pher utre rahe.
31:27Haa, maine ne latak latak ke, latak latak ke, 4 saar laga ke, ab me woh jeans pehen raha hiyo
31:32or woh tops pehen raha hiyo balka usse kam, mera bache se pahle se bhi kam ho gaya.
31:37But the thing is, it happened naturally.
31:40Sohi baat. Agar mai zara pne khane ko uswak control kare leeti
31:43or zara si normalisi mein aajati to shayid mera phele chay mahine ke anndar anndar ho jaja da.
31:47Belkul, sohi. But what do you do about women, joh bache paida karta hi ke
31:50ke mujhe tien hafte ke anndar anndar patla hon hai?
31:52Naii, mein belkul is tarah koi kama ni karna chahti.
31:55Kiunki, dhekhe, joh gaini ki agar mein angle se apko bata ho,
32:00to eek pregnancy ke baad, eek auret dho saal ka time leeti hai.
32:04Replenish karne me woh sari chizhe joh eek conception ke duran nau mahinou mein yutilize huyni hai.
32:09Thik hai?
32:10Aba, ab eek agar female within the next three weeks of...
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