Pregnancy can get real tough! When the hormones are in a topsy-turvy mode, women are often on the receiving end of it. Catch our yoga expert, Shammi Gupta as she demonstrates a simple asana to deal with pregnancy woes like swelling of thighs and legs.
So, Ladies! Get ready to glide through your pregnancy.
Not only does this great asana help during pregnancy, but also aides in digestion.
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