There are certain foods for diabetes which are beneficial. People with diabetes should be eating what are known as superfoods.
It is advisable to eat this diabetes food on a regular basis. These foods have various health benefits such as strengthening small blood vessels, improving cholesterol levels as well as improving the control of glucose.
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It is important to make a diabetic food list to help plan ahead for the week.
If possible you should aim to eat at least five of these superfoods per day.
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