MORNING EXERCISES To Break the Chain: Fit Now with Basedow #8 - Fitness expert John Basedow (@JohnBasedow) shows the best morning exercises, from energizing stretches to fat-blasting cardio, to help break the chain that's holding you back.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
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