AFTER BABY WORKOUTS to Lose Pregnancy Weight: Fit Now with Basedow #88

John Basedow
John Basedow
  • 10 years ago
LOSE PREGNANCY WEIGHT with After Baby Workouts: Fit Now with Basedow #88 - Fitness expert John Basedow discusses how women can get back to their pre-pregnancy body with after baby workouts and diet tips. After baby weight loss and toning can be maximized with abdominal exercises like single leg circles, toe taps, and single leg planks.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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