SURFSET: Balance Techniques

Name: SURFSET: Balance Techniques
Uploaded: 2014-03-03T15:27:37+00:00
Duration: 3 min 51 s
Channel: GQMagazine
Description: Mike Hartwick, the creator of Surfset, demonstrates a three-minute balance workout that will strengthen your core and improve your balance, stability and flexibility

GQMagazine

Mike Hartwick, the creator of Surfset, demonstrates a three-minute balance workout that will strengthen your core and improve your balance, stability and flexibility

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