MACRONUTRIENT FOOD GROUPS - Proteins, Carbohydrates, Fats: Fit Now with Basedow #49
John Basedow
John Basedow
  • 10 years ago
MACRONUTRIENT FOOD GROUPS: Fit Now with Basedow #49 - Fitness expert John Basedow talks about the macronutrient food groups...what they are and how to use them to get the body you want. The three major macronutrient food groups are proteins, carbohydrates and fats. Choosing natural options is key for optimal health and fitness.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
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