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Every single year we says to ourselves that we will not over indulge at Christmas. There are also many festive treats for us to resist; Mince Pies, Christmas Pudding, Chocolate Log, Boxes of Chocolate and endless other savoury and other sweet treat's!. For those of us that choose to drink we have a tendency to down more booze at Christmas than at any other time of the year which adds up on the waist line. This video helps show you how to steer clear of putting on weight this Christmas.
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