Rowing tips: Technical rowing with Susan Francia

Name: Rowing tips: Technical rowing with Susan Francia
Uploaded: 2013-09-18T18:53:47+00:00
Duration: 3 min 29 s
Channel: Howdini
Description: Susan Francia, Gold Medal Olympic Rower, goes over technical rowing. Learn the secrets of the proper setup, the catch, and blade placement in the water. Susan also demonstrates a common mistake, a practice drill and how to complete the stroke.

Howdini

13 years ago

Susan Francia, Gold Medal Olympic Rower, goes over technical rowing. Learn the secrets of the proper setup, the catch, and blade placement in the water. Susan also demonstrates a common mistake, a practice drill and how to complete the stroke.