Can You Build Muscle If You're NOT in a Caloric Surplus?

Name: Can You Build Muscle If You're NOT in a Caloric Surplus?
Uploaded: 2013-07-26T09:59:08+00:00
Duration: 9 min 18 s
Channel: Vince DelMonte
Description: http://www.youtube.com/watch?v=1FqRgTM5RAc Can you build muscle if you're NOT in a caloric surplus? Is the training stimulus alone good enough to initiate muscle growth? Find out in this and some other great questions in this "rapid-fire" session of ATSGS

Vince DelMonte

http://www.youtube.com/watch?v=1FqRgTM5RAc Can you build muscle if you're NOT in a caloric surplus? Is the training stimulus alone good enough to initiate muscle growth? Find out in this and some other great questions in this "rapid-fire" session of ATSGS

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