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Weight training

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6 months ago|20 views

Weight Loss Without Gymming! Know The Calories You Can Burn With Household Chores During Lockdown

LatestLY
LatestLY
Sure, you cannot hit the gym during COVID-19 pandemic, but you can surely burn your calories at home, without even doing any extra workout. Are you wondering how? Doing your daily household chores can help you burn calories equivalent to the calories burned in the gym. Here's a complete low-down on how many calories can you burn with each activity from doing your dishes to mopping the floor.